you aren’t mediocre.

crazy to think that everyone always says don’t pay attention to what people say about you. “it doesn’t matter what they think. it only has to make sense to you.”

how ironic that our worlds turn upside down when someone says we are too loud, too much, too big, too small in a world that also says that we shouldn’t pay attention to all of that.

there is a ton of noise that we hear constantly… so how do we combat that?

confidence training, loving ourselves, getting comfortable with being uncomfortable, standing up for ourselves.

the best way to go about this, in my personal opinion… move your body with people that challenge you to be the best version of yourself.

friends that challenge you are much different than challenging friends that destroy you.