look good. play good.

people can argue that it doesn’t matter what you wear to perform your best.

i’m going to have to fully disagree with that. if you are not confident in the outfit that you are wearing… let’s change it.

your uniform/outfit… that is your armor at the gym, meeting, school, you name it.

you know the feeling of throwing on an outfit and feeling like you can rule the world. that is one of the first steps to owning the weight room. little things like putting your hair up in a way that you like, putting on lip gloss, putting on an adam sandler type outfit or matching set… whatever suits you and makes you feel like a star… WEAR IT.

it doesn’t have to be the season’s latest trend (it can if you want it to be), but it does have to be something that makes you feel like YOU.

WHEN YOU LOOK GOOD, YOU FEEL GOOD. WHEN YOU FEEL GOOD, YOU PLAY GOOD. AND WHEN YOU PLAY GOOD… WELL, YOU KNOW HOW THAT GOES :).